The healing science of the Native American flute has a long and valued history. Numerous types of wind instruments have been …
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Chakra Meanings and Impact on Our Health
Chakra meanings and impact on our health are energy centers linked to various body parts, glands, colors, planets, sounds, and …
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Health Advantages of Mindfulness
Mindfulness is the discipline of returning your attention to the present moment regularly. Being attentive implies being aware of …
What It’s Like to Visit Kenya
I could not stop crying as I viewed the blood-orange sunrise from my plane window as we descended into Nairobi airport. Last …