Mindfulness is the discipline of returning your attention to the present moment regularly. Being attentive implies being aware of …
Healing Power of the Djembe Drum
The djembe is recognized in West African communities as a healing drum because of its history as a tool for traditional African …
Music Heals Community
Every community aspires to express its own voice and unique musical expression since music is a universal experience. Even if it …
The Power of Sound for Healing
Sound is a potent tool for easing pain, anxiety, and other conditions. Sound healing is a deliberate sound meditation rather than …